Wednesday, February 19, 2014
Natural Remedies For Diabetes
Diabetes is usually a hereditary disease and chances are that someone you know has diabetes- there are over five million Americans that have this disease and are being treated for it. Diabetes happens when your body does not produce or use insulin, the hormone that helps move consumed sugars out of the blood and into the cells.
An excess of glucose "sugar" in the blood and urine are due to the body’s inability to absorb glucose normally, because of a result of insufficient amount of insulin being produced by the pancreas. The inability to absorb and store the glucose causes it to accumulate in the blood in large amounts that can over flow into the urine.
Frequent urination is due to the abnormal amount of urine being produced to allow the excess glucose that the kidneys need to filter out of the blood. Chronic thirst, excessive hunger, or weight loss are just some symptoms. This occurs because the body is unable to use the glucose so the body then uses fat and proteins as a source of energy. If this condition goes untreated the large amount of sugar can lead to a coma or death.
There are two types of diabetes- Mellitus: Type 1 or juvenile diabetes which occurs during childhood. Type 2 adult- diabetes, can usually happen after 40 years of age. With type 1 diabetes, treatment is a careful diet and insulin injections. With Type 2 diabetes successful efforts can be made when controlled by diet, exercise, and natural remedies. Control is essential to avoid any other issues.
It is important to maintain your weight and get exercise. Limit your intake of rolls, pasta, bread, potatoes, and sweets. Decide to eat instead fresh vegetables, proteins, beans, and nuts. Exercise will help keep your metabolism working because excess sugars in the blood can cause damage to the blood vessels. It is important for diabetics to keep their circulation healthy; the reason is so that enough oxygen can be supplied to the organs. This will prevent problems such as kidney failure, blindness, or circulatory disease.
There are natural remedies that can help and control many diseases. Blueberries, Stevia, Cinnamon, turmeric are just a few. You can eat, drink, or take a capsule with some of these herbal remedies.
Blueberries- help protect the blood vessels from damage, they help keep sugar and cholesterol levels balanced. They help with circulation. They can be eaten, taken in capsule form, or you can drink unsweetened juice.
Turmeric-Has many benefits besides helping with type 2 diabetes. It is an anti-inflammatory, pain reliever, and natural antiseptic. It aids with liver problems, arthritis, insulin resistance, and Alzheimer’s.
Cinnamon- Triples insulin’s effectiveness- It can be sprinkled on food, in coffee, and you can get it in capsule form.
Stevia- a good substitute as a sweetener, helps improve insulin responsiveness.
Fenugreek Seeds and Blackberry- by using the seeds and leaves as a tea it has a very beneficial effect on the pancreas. Just mix both in a teaspoon, boil water, let sit for 30 minutes then strain. You can use the Fenugreek seeds and apply to food or make a spread.
Asian Ginseng- helps lower blood sugar.
Yarrow, Dandelion, chicory, and Bilberry are just another few natural herbal products that can be used for diabetes.
As always, check with your doctor before using any herbal product.
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