Did you know that your sleeping style says a lot about your personality?

The way on which we sleep tells a lot about the kind of personality we likely have. We might be positive thinkers, negative thinkers, a dare devil, over-protective of ourselves and much more. We tend to reveal more with our sleeping positions than we might with any other form of body languages. Take for example the fallowing sleeping positions: 1. Those who sleep in their backs tend to be opening...

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Many Benefits Of Green Tea

Green tea has been popular in China and other Asian countries and the people of China have been drinking green tea for thousands of years for its medicinal purposes. This tea has been shown to provide many therapeutic benefits. Unlike Black tea, which is fermented, green tea is steamed and dry roasted. The dried leaves are not allowed to ferment and research has discovered that process possibly is...

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Water is Not Optional in Our Diets

We all know that water is important to our bodies.  The more water we drink, the healthier we can be.  We know that water is good for us because is it all natural and doesn't  put anything back into our bodies that we wish wasn't there, in fact, it helps clean out our bodies. Water also helps to keep our bodies temperature steady and helps move oxygen around making sure to reach all...

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Life changing options to prevent childhood obesity.

Contrary to popular believe childhood obesity is not attributed or caused by genetics, childhood obesity is a lifestyle disease, which means that in order to prevent or eliminate childhood obesity parents must make a life changing decision in order to benefit the health of their children. Here is what to consider: 1. Take control of your grocery shopping. 2. Buy healthier food and snacks for the...

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Skin, Health & Beauty Tips Online

Skin, Health & Beauty logo property of Kathryn Darden A new website was launched in September 2011 to address skin care, health & beauty issues. Appropriately named Skin, Health, Beauty, the new skin care  and wellness website contains articles, photos, videos, tips and information about keeping skin healthy and beautiful as well as aging, health, beauty and other related...

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Benefits Of Cayenne

The red pepper or cayenne is a small perennial shrub that is a native of South America, or any other warm of the world. This plant has white flowers, then green, and then eventually red or yellow pods. Cayenne can be taken in capsules, extract form, or powder by just sprinkling it over your food, just go with a light hand unless you can take the heat. The benefits of taking cayenne are very...

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